Teacher Training

Three Treasures Yoga offers residential teacher trainings, yoga retreats and yoga holidays.

Three Treasures Yoga is a Yoga Alliance International certified interdisciplinary yoga school. Three Treasures Yoga’s Level 1 Yoga Teacher Training is a 21-day intensive residential program for those who want to deepen their experience and knowledge of yoga for themselves and for their students. This course is designed to help you develop not only as a yoga teacher, but also to deepen your understanding of yoga and deepen your dedication to the embodiment of yogic principles in everyday life. In this month-long training, you will have the opportunity to explore and nourish all aspects of your growing yogic knowledge. The 200 Hour Yoga Teacher Training course is a powerful catalyst to further your growth from the solid foundation that you have already created. We will take a deeper dive into the essence and teachings of yoga as they apply to your own self-discovery as well as how they apply to you as a developing teacher. Growth in the practice of yoga goes far beyond the physical level, and in this course, you will awaken deeper levels of insight, exploration and transformation and learn new skills to help facilitate this deeper journey for others..

Three Treasures Yoga believes in a yoga that is rooted in its history and traditional teachings, accessible and relevant in the present, and useful to the need of each student’s individual growth and development. Through this interdisciplinary portal, we strive to inspire curiosity and a deep dedication to learning in students. Three Treasures Yoga teaches a strong foundation of the eight limbs of Classical Hatha yoga and offers an authentic base of knowledge from which students can investigate intelligently and creatively, the ever- changing face of yoga in a modern world and to know a yoga lived from the heart.

NEXT COURSE - 200hr Integrative Yoga Teacher Training in Lesvos, Greece is 13th July - 3rd August 2024

 Our Teacher Training Courses include:

• The ‘Yoga of Life’

• Deepening your Self-Practice

• Developing a more Advanced Practice

• Challenging your mind with more advanced postures

• Meditation practices and techniques

• Pranayama practices and techniques

• Philosophy…inviting your understanding of the foundations of Classical Hatha Yoga to grow and deepen (Yoga Sutras & Bhavagad Gita)

• Learning ways to effectively teach meditation, pranayama and other more advanced practices

• Assisting Techniques

• Yoga Therapy

• Applied / Functional Anatomy & Physiology

• Knowledge of anatomy, structure and function of the body in

  relationship to asana

• Ayurveda / Ayurvedic Medicine Principles / Nutrition

• Art of Sequencing / Creative Sequencing / Theming

• Developing your Voice

• Bhakti, chanting, mantra

• Rituals, Pujas, Exploring the importance of Myths / Symbolism

• Kriyas / Shatkarma

• Business of Yoga

  
  
  

Featuring

• Intermediate skill levels

• 21 days of instruction

• English language

Teaching methods

Teachers come from three different yoga lineages, providing different perspectives on the wisdoms and teachings of yoga. In this way, students ability to see the same situation from many different perspectives is being fostered. This is a good foundation for intelligent and creative investigation. The exploration of the traditional practice is done in a way that honors the pure tradition, but also elicits an investigation that makes the practice relevant and realistic in our modern world.

Healing modalities

Healing modalities and healing touch are taught to familiarize students with the physical body. In this way, students become more adept in their own healing processes, as well as being able to facilitate more knowledgeably for others.